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What is Pan Gu Shen Gong?
Discover Pan Gu Shen Gong – a structured practice combining movement, stillness, breathing and attention.
The practice
Pan Gu Shen Gong (PGSG) is presented as a Qigong practice system with Moving Form, Non-Moving Form and Advanced Form. The focus is practical learning, body awareness, breathing, attention and regular practice.
The three forms
Moving Form, Non-Moving Form und Advanced Form bilden die auf dieser Website dargestellte Lernreise.
Pan Gu Shen Gong is presented here as an energetic exercise practice and is not a substitute for medical, psychological or psychotherapeutic diagnosis or treatment.
Pan Gu Shen Gong · Seminar
Traditional PGSG material and health information
The historical PGSG material describes Qi, energy and health from within its own tradition. On this website these concepts are presented as traditional/philosophical descriptions, not as scientifically established medical facts. PGSG is offered as Qigong, movement, mindfulness and personal practice and does not diagnose, treat or cure disease.