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PGSG Video Webinars
Learn independently and repeat the material at your own pace.
Foundations & Moving Form
Pan Gu Shen Gong (PGSG) is presented as a Qigong practice system with Moving Form, Non-Moving Form and Advanced Form. The focus is practical learning, body awareness, breathing, attention and regular practice.
Non-Moving Form
Pan Gu Shen Gong (PGSG) is presented as a Qigong practice system with Moving Form, Non-Moving Form and Advanced Form. The focus is practical learning, body awareness, breathing, attention and regular practice.
Advanced Form
Pan Gu Shen Gong (PGSG) is presented as a Qigong practice system with Moving Form, Non-Moving Form and Advanced Form. The focus is practical learning, body awareness, breathing, attention and regular practice.
Pan Gu Shen Gong · Video
Traditional PGSG material and health information
The historical PGSG material describes Qi, energy and health from within its own tradition. On this website these concepts are presented as traditional/philosophical descriptions, not as scientifically established medical facts. PGSG is offered as Qigong, movement, mindfulness and personal practice and does not diagnose, treat or cure disease.