FAQ
Frequently asked questions.
Before your first step.
What is Pan Gu Shen Gong?
PGSG is presented as a practice system with Moving, Non-Moving and Advanced Forms.
Is PGSG suitable for beginners?
The website provides a clear entry through basic information and Moving Form.
Can I learn online?
Yes. Video webinars can provide self-paced access.
Is PGSG a medical treatment?
Pan Gu Shen Gong is presented here as an energetic exercise practice and is not a substitute for medical, psychological or psychotherapeutic diagnosis or treatment.
Traditional PGSG material and health information
The historical PGSG material describes Qi, energy and health from within its own tradition. On this website these concepts are presented as traditional/philosophical descriptions, not as scientifically established medical facts. PGSG is offered as Qigong, movement, mindfulness and personal practice and does not diagnose, treat or cure disease.